Yes I am!! And damn it feels good. Todays work out was a little bit of everything. Loved it. Weighted bear crawls, weighted walking lunges, roll ups, bosu push ups & core work, weighted side plank twist, overhead walks, squats and renegade rows. 4 rounds! #saturdayworkout #wod #workoutroutine #sweat #sore #muscles #strong #calories #heartrate #reasonstobefit #workout #fitness #fitfluential #fitspo #fitspiration # fitnessaddict #exercise #gym #abs #fitfam #fitchick #instagood #instaworkout #feelinggood
Happy Friday! Dont just flex your muscles.. flex that inner strength!! #tgif #lifeistough #imtougher #strength #inspiration #motivation #iamstrong #life #quote #inspire #muscle #fitspo #strongwoman #fitspo #fitspiration #happyfriday #love #instagood #fitfam #motivatedmommies #instagrammers
Sweat to Sweet in 30 minutes flat. #bestofbothworlds #igotitlikethat #sweat #sweet #gymtime #partytime #gymclothes #skirt #tank #legs #arms #hair #makeup #smiles #fitchick #fitness #workout #muscle #woman #fitspiration #inspiration #motivation #beautiful #sexy #confidence #feelinggood #greatworkout #hot #fitfam #instagood #tranformationtuesday #instadaily
My little blessings that made me a mommy! #happymotherday #ilovebeingamommy #daughters #blessed #family #sunday #mothersday #happy #smiles #beautiful #sunshine #palmtree #love #instagood #instadaily #pose #photography
175 max heart rate! It doesnt get easier you just get better. Deck of cards today! Thrusters, pushups, renegade rows, and burpees. Man makers, situps and walking lunges for joker cards. Loved it..duh! #deckofcards #workout #saturdayworkout #wod #sweat #saturday #morning #killedit #fitness #exercise #calories #heartrate #betterthanyesterday #fitspo #fitspoquote #fitspiration #inspiration #motivatedmommies #motivation #fitchick #fitmom #fitfam #instagramfitness #strong #muscle #woman #buildingmybody
Yum wheatgrass. Wheatgrass is one of the most potently healthy substances on earth. To name a few benefits, it builds blood, it cleanses the body, strengthens the immune system, high in vitamins and minerals, high in amino acid and good for the skin. #wheatgrass #jambajuice #green #healthy #doesabodygood #shot #yummy #tasty #raw #clean #food #healthspiration #inspiration #motivation #fitspo #health #body #strong #fitchick #fitnessaddict # healthnut #fitfam #tgif #friday
All wives and mommies NEED to remember this. Setting a good example to our families by following this standard. To be able run, play and do endless things - without being tired or weak. To live healthy and happy! Now that is not selfish… its good for you and your family. #takecareofyourself #selfish #selfless #happiness #necessity #health #strength #beanexample #fitmom #fitwifey #fitness #strong #woman #confidence #love #life #inspiration #motivation #determination #fitspo #fitspiration #quote #fitfam #instagramfitness #instaquote #instasmiles
Skydiving 2008 with my dad & Aunt Bea… and I was a blonde! #tbt #throwbackthursday #throwback #skydivetahoe #Skydiving #laketahoe #beautiful #wanttodoitagain #plane #altitude #blondehairdontcare #haha #willnevergoblondeagain #me #dad #aunt #family #fun #photography #skydive #instagood
Today will involve a lot of this. Good ole lower back muscles. #fitgirlproblems #sore #muscles #bettersorethansorry #back #gettingstronger #fitness #exercise #training #fitchick #fitnessaddict #strongwoman #fitfam #advil #biofreeze #buildingmybody
Absolutely, hell yeah! 79 floors in 15 minutes and that was my warmup. Then 50 40 30 20 10 reps of wall balls, swings and situps. With sprints in between each round. Then finished with trx work, long jumps and walking lunges #hellyeah #musclesareonfire #workout #gymtime #hardwork #workhard #doitforyourself #nocompetition #unstoppable #power #strength #muscle #liftheavy #lovetheburn #fitness #stairs #quote #caloriea #fitspo #fitspiration #inspiration #motivation #determination #sweat #sweet #fitmom #fitchick #fitfam #fitnessaddict #goodstuff #feelinggood #memyselfandi #buildingmybody
